When Shampooing Gets to Be Unhealthy for Your Hair

A lot of people use shampoo. With all the shampoo products being sold - like those from P&G - you'd wonder which one is really for your hair. But usually, the labels that define a brand as either made for dry hair, oily hair, or dandruff is enough for you to make the right choice. The problem is when you use shampoo too much. It's a fact that shampoos have ingredients that clean hair, and that means they remove dirt much like soap do. But our hair actually has a coating that keeps it protected from damage. It is also where the dirt attaches to.

The longer you leave your hair unshampooed, the more dirt accumulates on this coating. Frequent shampooing actually prevents this coating from establishing itself in our hair and this makes hair brittle and unhealthy. If you're the type of person who likes to shampoo often, do use a very mild shampoo brand. and do heed the label. If it says "for oily hair" then don't use it if your hair is already greasy. If it says "for dry hair," then do use if if you have dry hair. But in both cases, shampoo sparingly and always dilute with water. Not only will it make your shampoo last, it will also make your hair last longer.

One shampoo that may be useful for regular use is the DailyKind Mild Shampoo. It cleans each strand of hair completely but without creating conditions for dryness that can damage your hair. It is able to do so because it has Ceregen from wheat, protein from quinoa, and seed oil from sunflowers. These work together to make your hair healthy, feel good, and strong without overdoing the cleansing.

Tips to Control Dandruff

by John Browning

Dandruff is a very common problem that affects most of us. In fact, one out of every two is affected by this annoying skin disorder. However, dandruff can be kept under control by maintaining proper hygiene. Here are some simple tips to keep dandruff at bay:

# Wash your hair regularly: Wash your hair every time you take a bath i.e. at least 2 times a day. It is very much important to wash your hair after you sweat as sweat can aggravate the condition. Use a medicated shampoo for best results. Shampoos containing Nizoral are very effective against dandruff. You can buy Nizoral online at many online stores. It is important that you don't change shampoo brands often. Use a good shampoo and use it consistently.

# Don't scratch: Dandruff will cause itching. Restrain from scratching/rubbing as it will only make the problem worse. Apply neem oil and massage gently to obtain relief from itching.

# Stop using hair gels/dyes: Don't use hair styling gels and dyes excessively. These contain harmful chemicals that can damage your hair. Use natural products instead. These are usually much mild on the hair.

It is possible to control by using natural remedies. Here are some natural remedies that have been proven to keep dandruff under check:

# Tea tree oil: Tea tree oil is a natural cure for dandruff. It contains compounds called "terpenoids" which have antifungal and antiseptic properties. Tea tree oil is commonly used in soaps, shampoos and hair oil for its anti-fungal properties. It is also used to treat other conditions like acne, athlete's foot, thrush and yeast infections.

# Vinegar: Dilute 2 teaspoons of pure vinegar in 6 teaspoons of water. Apply it to your scalp and let your scalp soak for a few hours. Shampoo your hair afterwards. Repeat this daily for a few days and you will see good results.

# Lemon juice: Lemon juice is a well know natural dandruff remedy. Rub 2 teaspoons of lemon juice to your scalp and let is stay for sometime. Wash your hair afterwards. You can also try mixing equal parts of lemon juice with vinegar for better results.

# Neem oil: Neem oil is very effective against fungal infections. To treat dandruff, apply about 1 teaspoonful of neem oil to your hair and massage gently. Neem oil will provide relief from itching and skin reddening and also strengthen your hair.

If you are still not able to get relief from dandruff after using these natural remedies, it is advisable to visit a doctor or skin care expert.

About the Author

To buy nizoral online visit http://www.101pharmacy.org.

Healthy Tips - Follow Healthy Tips to Combat Dandruff

by Shilpa Agarwal

Healthy tips should be followed in regard to maintaining good health care for your hair and scalp. An itchy scalp is a sorry condition. It is extremely embarrassing at work or at the bus-stop, at a seminar or a party. There could be reasons like psoriasis, acne or dandruff. Dandruff is a problem that needs to be treated carefully whenever it occurs. There are home-made remedies available. A spoonful of camphor is mixed with coconut oil, or neem oil can be used. Garlic and oil of oregano are also excellent for fighting dandruff.

Dandruff is an itchy, annoying skin disorder of the scalp. There seem to be two different causes of dandruff - internal and external. The internal causes are poor hygiene, emotional stress, lack of rest, excessive sugar and fat in the diet, while the external causes are excessive use of hair sprays, infrequent shampooing or dry indoor heating. Following healthy tips for your hair include using a natural based shampoo every other day, as excessive shampoo can strip the hair of oils. Blow dryers should be used correctly otherwise it can damage the hair. Other healthy tips are a balanced diet to provide your hair with the right amount of nutrients that include fruits and vegetables, proteins and fiber. Drink plenty of water and exercise regularly.

Dandruff is a problem that affects half of the world population, so you do not have to face it alone. It is a health point in your life and needs to be dealt with effectively with healthy tips that you can adopt. There are so many natural remedies which will help you to get rid of dandruff. Vinegar wash is a good home-made remedy. Mix two teaspoons of vinegar with six teaspoons of water, and apply it on your scalp before you go to bed. Apply the same solution in the morning before washing it off. Do not scratch your scalp with your fingernails as it could cause an infection. Following these healthy tips and with the right care, dandruff is manageable and can be kept in control.

About the Author

Shilpa Agarwal owns the firm Sstream Inkk and is herself an experienced content writer who sports content writing as a game rather than work XP. Whether your requirement is for content for your website or for academic publishing, journals or newspapers, PR, blog articles, SEO articles, product descriptions or just general articles; she is just the right stop for you.